SPIRITUAL LIFE COACH & MENTOR
Connect with your true essential nature, embody your inner wisdom & feel guided by spirit as you step onto your most authentic path!
Online Spiritual Coach
DEEPEN
EXPERIENCE
MORE TRUST, EASE & FLOW
UNCOVER
YOUR UNIQUE MEDICINE & MAGICK
Welcome home, to your True Self!
I am so glad you are here.
You are right on time.
I am so excited to meet you and guide you on this spiritual journey!
I look forward to the supporting and guiding you back...
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Who is Spiritual Coaching For?
Have you been feeling like you are…
- Lacking Guidance / Support
- Experiencing a Spiritual Awakening
- In a Big Life Transition
- Overwhelmed / Overloaded
- Disconnected from Yourself & Others
- Feeling Incomplete / Needing More Out of Life!
- Unable to Trust Your Self / Intuition
- Energetically Imbalanced / Depleted
- Feeling Powerless / Alone
- Struggling in Relationships / Misunderstood
- Lacking Confidence / Clarity
- Living on Repeat
- Ready for the Next Phase of Expansion
If you have been feeling any or ALL of these then you are in the right place!
Embody The True You!
SPIRITUAL MENTORSHIP PROGRAM
This LIFE-CHANGING alchemical container has been my signature offering for the last 8 years to help you connect with source, strengthen your intuition, uncover your unique medicine and magick and feel guided by spirit to step into the divine flow of life!
In this container we will dive deep into tools to help you slow down and listen to your body, balance your internal energies, connect with the rhythms of nature, express your creative energy and create rituals to celebrate your progress as you build your connection to Spirit and understanding of the language of the universe. You already hold the innate wisdom within you, allow me to teach you how to slow down and ACTUALLY listen…
4 & 8 Month Deep Dive Initiation of Embodied Healing & Liberation
Spiritual Life Coaching
BLENDS PRACTICES OF
AUTHENTIC EMBODIMENT
Attune to Your Body's Wisdom & Deep Desires
ENERGETIC EXPANSION
Expand Your Intuition & Energetic Capacity
REWILDING & RITUAL
Remember Your Connection to Nature & Spirit
SPIRITUAL ALIGNMENT
Align Your Life With Your Sacred Truth
Spiritual Life Coach & Mentor
Meet lauryn lavandula
I have been supporting women who are going through a spiritual awakening or greater life transitions for the last decade. I have studied many healing modalities and these practices have continually pointed me back to the awareness that our bodies know the way and that we are spiritual beings having a human experience. Since I was a young girl, I have always felt a connection to something greater than myself. I have felt held and supported by my guides throughout my life, especially during difficult times.
The more I have opened to my gifts, I have realized that I have to simply be a clear channel for that higher wisdom to flow through. Though there can be growing pains in our evolution and challenges to unlock our greater intelligence, there are always gifts in the shadows.The spiritual awakening, is often one that reveals your greater strength and power and I love supporting people in their remembrance!
I Work With Women
WHO ARE
CREATORS
CHANNEL YOUR
CREATIVITY
Intentionally Birth Your Visions Into Reality
MOTHERS
RECLAIM YOUR
SELF
Embody Your Divine Feminine Power & Wisdom
LEADERS
TRUST YOUR
INTUITION
Lead From a Place of Inner Knowing & Confidence
HEALERS
SHARE YOUR
GIFTS
Remember You & Your Path Are the Medicine
FAQs About Working With A Spiritual Coach Online...
Where do you offer spiritual coaching services?
I can offer online spiritual coaching services to clients anywhere in the world! Connect with me and schedule a free 15 minute discovery call to discuss working together.
What’s the best way to work with you? Do you offer single sessions?
The best way to work together is through my 4 month deep dive Embody the True You Mentorship program! I encourage clients to work with me for multiple sessions as the effects of this work are often cumulative. However I also offer my signature Soulmatic Sessions, a 90 minute deep dive into a topic that is ALIVE for you right now so that you transmute feeling stuck, overwhelmed and powerless into alignment with your truth, power and inner wisdom.
What is spiritual life coaching?
Spiritual life coaching helps you uncover the truth of who you are while offering practical tools to help you live that truth every day. So many people are running on the programs of who they think they “should” be. In our work together we acknowledge that you cannot separate the material and the spiritual, the mundane and the magickal, the practical and the mystical as spirit runs through all things and there is deep wisdom to be gained in every moment and on every step of the path. Spirituality coaching is not about adhering to one specific belief system but instead tapping into your innate wisdom, inner voice and personal truth in each moment. We will explore many practices together to help you find this inner truth including creative expression, movement, sacred self care, rewilding & ritual. Our focus will be on creating internal shifts by focusing on embodiment, energetics and spiritual empowerment to bring you into alignment in the physical world and see these shifts ripple outwards into your daily life, relationships, work and soul’s purpose.
Why do people typically seek out a spiritual coach online?
An online spiritual coach can be a catalyst for the next phase of expansion and growth. I work with creators, mothers, leaders and healers who are ready to birth their visions into reality, embody their divine feminine power, lead from a place of inner knowing and share their unique gifts and magick with the world.
Not all but many of my clients seek out a spiritual coach online during times of crisis, awakening and major life transitions. During these periods extra guidance and support can be essential for moving through larger life lessons and initiations. It can be easy to feel overwhelmed, disconnected, misunderstood, alone and lacking the trust/clarity needed to move forward with life. Coaching can be essential during these times to shine light on the current situations, overcome barriers, hold you accountable and celebrate your progress.
What does an online spiritual life coach do?
Online spiritual life coaching creates a strong and safe container for you to explore your inner world, true desires and uncover your authentic Self. Working together can provide new perspectives by holding a mirror to your life, helping you see blind spots, encouraging you to find the wisdom in each situation and creating accountability for empowered action. In our work together I can:
- Accelerate your process spiritual growth
- Create space to transform
- Offer deep guidance and support
- Shine light on your blind spots
- Encourage you to believe in your self
- Guide you to your most authentic self
- Celebrate you and your greatness
What is the difference between a life coach and a spiritual coach?
Many forms of coaching try to separate and compartmentalize different aspects of our lives creating a fragmented self. It has been my experience that you cannot separate one from the whole and that how you do anything is how you do everything. This is why I blend practical aspects of life coaching with the magick and alchemy of deep spiritual exploration and growth. Below you can read about how coaches generally approach life coaching vs spiritual coaching so that you can choose the right coach.
Life coaches generally focus on specific areas of life such as personal goals, relationships and professional growth. They work with individuals to set clear objectives, develop actionable plans, and provide accountability to ensure progress. Life coaches often attract those seeking concrete changes—career advancement, personal development and effective time management. Their clients are eager to overcome specific challenges and create tangible and measurable outcomes.
Online spiritual coaches generally concentrate on personal growth and self discovery. They guide individuals in exploring their inner selves, connecting with their spiritual beliefs, and understanding their true desires and purpose so they can find fullfillment. The focus is on internal transformation rather than external achievements. Spiritual coaches resonate with those yearning for a deeper connection with themselves and the laws of the universe.
It is my belief that all aspects of life have spirituality deeply interwoven and that you cannot separate the physical from the spiritual dimension. I offer a unique blend of online coaching that focuses on spirituality through energetics and embodiment to empower you to make profound shifts in all areas of your life so that you can open to your full potential.
What can an online spiritual life coach help me with?
As an online spiritual life coach I can help you find the areas that you need support in and where the greatest opportunities for personal growth lie. As we get to know each other we can go deeper into areas of life that require more guidance and nurturance. In my last decade working with clients we have been able to create deep transformation in some of the following areas and more!
- Reclaiming your true self and reconnecting with your spirituality
- Redefining boundaries to protect your energy
- Connecting with the Earth, elements, animal and plant spirits
- Enhancing alignment between your life and core values
- Connecting deeply with the natural rhythms and cycles of life
- Navigating transitions with grace and confidence
- Rewriting limiting beliefs and stepping into abundant possibilities
- Slowing down and cultivating deep listening, self-love, compassion, gratitude and self-care routines
- Cultivating daily rituals that align with your higher self
- Awakening creativity, confidence, and authentic expression
What other types of online coaching do you offer that can help with spirituality?
Intuitive life coaching helps align your inner wisdom and intuition to navigate life with more clarity and confidence. This type of coaching focuses on building intuitive abilities, much like a muscle, through meditation, visualization, specific practices and energetics to increase trust in yourself, break free from cycles of doubt and focus your energy on your authentic desires and inner truth.
Somatic business coaching is a unique pathway for leaders and entrepreneurs to tap into the wisdom of their bodies and build their offerings and brand from their embodied truth. Aligning the mind, body and spirit through somatic practices expands your nervous system so that you can receive more abundance and step into the next edge of your business and soul’s calling.
Women’s empowerment coaching is for the woman ready to reclaim her feminine power and deep inner knowing, to lead her life with more clarity, confidence & power & purpose!
Somatic embodiment coaching is for the individual ready to learn the language of the body. This empowering work will clear and complete old, stuck, patterns, programs and stories from the body and mind. Through this healing work, new ways of being can be established, in order to walk a more authentic & meaningful path.
Energy alignment coaching supports deep inner listening and awareness, that allows for more clarity and inspiration to flow through. A space that teaches healthy boundaries, energetic hygiene and self-attunement, to live and create from a more aligned and synchronistic place.
What to Expect in a Session with an Online Spiritual Life Coach?
Our online coaching sessions will be collaborative and adapt to your needs as they arise. In our sessions I love to weave in energetic, embodiment and empowerment practices to compliment spiritual coaching work. A typical spiritual life coaching session may look like:
1. Setting Intentions: Each session we will have a specific focus. I have an outline but it is always adaptable to your needs as I help you set clear intentions and goals. We discuss what you hope to achieve and any other specific areas so we can create a plan for your success.
2. Spiritual Coaching Practices: Energy healing, rebirthing breathwork, human design support, inner-child connection, inquiry, Ho’oponopono (forgiveness work and clearing), The Work, and so much more!
3. Exploration and Reflection: I will guide you through exploratory exercises, such as visualization, mapping, writing and movement encouraging you to express and reflect on your emotions and insights
4. Integration and Dialogue: The session concludes with a period of dialogue and integration. We discuss the experiences and insights gained, exploring how they can be applied to everyday life.
5. Action Steps and Homeplay: Achievable action steps and homeplay are assigned to continue your growth and practice between sessions. This involves journaling, practicing specific exercises, creating ritual space and self-inquiry/reflection.
Spiritual Life Coaching Practices: My Favorite Tools
These practices are designed to help you remember your connection to source, honor the cycles of nature, learn the language of your body, rewire energetic patterns, clear your vessel so spirit can flow through you. These are some of my favorite tools that I like to weave into our sessions together.
Click to flip a card!
Elevated
Energetics
We live in a world of unseen energies at play. Through learning what this means, you can stop giving your power away and start knowing how to cultivate your true inner power from a deeply grounded and centered place. Maintaining energy hygiene and wellness is a sure way to elevate your energetics!
Soulful
Somatics
Your body is always communicating with you but are you listening? Develop a sensuous and soulful somatic relationship with your body so that you can truly listen and let your body LEAD YOU to make decisions from an embodied and empowered place!
Bold
Boundaries
Sacred
Self Care
Our bodies are sacred temples and vessels for receiving inner guidance. In order to listen to this intuitive wisdom, you must keep our channel clear and nurture your being regularly. You will discover your sacred self care practices, so you feel settled and trusting to receive the wisdom your body is offering to you.
Remembrance
Rituals
Passionate
Play
Tapping into your creative life force and the beauty that wants to move through you is a practice. Build your connection to this energy through passionate play exercises that allow your expression and authenticity to flow freely, be witnessed and reawaken your passion to play and create!
Aligned
Archetypes
Powerful and ancient archetypes offer an example of the energy we want to embody and transmit. Embodying aligned archetypes lets you tap into the power and wisdom of these universal energies and shed the ones that no longer serve.
Reverent
Rewilding
Reconnect with the wisdom and power of nature that lives within your blood and bones. Integrate reverent rewilding practices to nourish your connection to the earth, elements, those who have come before us and the spirit within all things. Restore and recharge your nervous system.
ISness
Support
Allow your true BEing and ISness to be seen and celebrated in your creations and/or business. Personalized ISness support makes sure that your unique medicine and magick shines through in your offerings, brand and gifts you want to share with the world!
Limitless
Beliefs
Allow yourself to be guided through the “old” programming keeping you stuck, in attempts to keep you safe and playing small. Find true safety and new ways of being by re-writing the program & stories to match the LIMITLESS you. Start living from this place and find out what you are truly capable of!
Step Into Spirit
Connect with your true Self, embody your inner wisdom and feel guided by spirit to your step into your authentic path!
I am here to see you shine and walk with you on this spiritual journey of transition and transformation! I know you feel like you can’t go on feeling this way anymore. I know you know there is more for your life. You are so brave and I am so glad you are here.
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